(& esthetician services coming soon!)

(386) 603-3239​​​

Palm Coast Mobile Massage (Housecalls)

MODALITIES

ASHIATSU (barefoot massage)

Done very slowly and deliberately, Annie uses overhead bars for balance as she applies pressure to the body with her foot or feet.  If you like medium to firm pressure, you will LOVE this massage. The foot is the perfect massage tool. The padding, contours and shape of the foot provide a very soothing and luxurious touch that can be either broad or detailed.   With over 17 years of experience using her feet doing massage (also with many years of dance and yoga), Annie has more sensitivity in her feet than in her hands, since she can sense adhesions through many layers of tissue. Also, when deep pressure is applied with the feet, it does not hurt the way elbow pressure sometimes can.

DEEP TISSUE MASSAGE

SWEDISH MASSAGE

Focused and detailed techniques that are applied to deeper layers of tissue and 'knots'.  Deep tissue massage is very therapeutic and is combined with light to medium pressured strokes. This massage is not meant to be painful, but to only sometimes "hurt so good".  It is very effective for relieving pain and injuries.
Traditional massage that is light to medium in pressure. Benefits include increased circulation and relaxation of the body.

CRANIOSACRAL UNWINDING

PREGNANCY MASSAGE

All the above modalities can be applied to pregnant women. A body cushion with contours cut out for the belly and breasts provide exceptional comfort so that the expecting mother can lay face down with no pressure to her belly. Alternatively, pillows can be used so that she can lay on her side.

Gentle and subtle touch holding trigger points around the head, face and spine that induce very deep relaxation into "the zone". It activates the parasympathetic (rest and digest) nervous system, activating the body's own healing mechanism. It allows the mind to slow down and 'reboot',  relieving both mental and physical stress. It often feels like a deep, refreshing sleep.